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Last Update: Saturday, Jan 10, 2026 17:46 [IST]
La
Niña is often described as a distant oceanic phenomenon, unfolding thousands of
kilometres away in the equatorial Pacific, yet its imprint on India’s climate
is deep, persistent, and at times decisive. The term La Niña refers to the
periodic cooling of sea surface temperatures across the central and eastern
Pacific Ocean, particularly in the region stretching between Indonesia and
South America. It is one phase of the larger El Niño Southern Oscillation, or
ENSO, a coupled ocean–atmosphere system that plays a central role in shaping
global weather patterns. Its counterpart, El Niño, represents the warming of
the same oceanic region. Though these changes may appear subtle in numerical
terms, they significantly alter atmospheric circulation, shifting winds,
rainfall belts, and temperature regimes across continents, including the Indian
subcontinent.
At
present, La Niña occupies an uncertain but closely watched position in climate
forecasts. The World Meteorological Organization has indicated that La Niña may
develop in the coming three months, though the probability stands at only 55
percent. Earlier expectations that the phenomenon would emerge by July this
year have not materialised, prompting a reassessment by meteorological
agencies. The India Meteorological Department now anticipates that La Niña
could set in by late 2024 or early 2025, a delay that may result in a
relatively milder winter compared to a typical La Niña year. This uncertainty
highlights the complexity of ENSO dynamics, where ocean temperatures,
atmospheric pressure, and wind patterns interact in ways that resist precise
prediction.
To
understand how La Niña affects India’s climate, one must examine its physical
mechanisms. La Niña occurs when air pressure at the surface over the equatorial
Pacific is higher than normal, strengthening the trade winds that blow from
east to west. These trade winds push warm surface waters further towards the
western Pacific, near Indonesia, allowing colder waters from the ocean depths
to rise near the coast of South America. This decline in sea surface
temperature is not confined to the Pacific alone; it initiates a cascade of
atmospheric responses that lower global average temperatures. As a result, many
regions experience conditions that are cooler or wetter than usual, while
others face droughts or intensified storms.
India’s
relationship with La Niña is particularly significant during the monsoon
season. Historically, La Niña years have been associated with normal or
above-normal rainfall over much of the country. Stronger trade winds and cooler
Pacific waters help reinforce the Walker Circulation, enhancing the flow of
moisture-laden winds towards the Indian subcontinent. This often translates
into a more robust southwest monsoon, vital for agriculture, water reservoirs,
and overall economic stability. The La Niña years of 2020, 2021, and 2022 offer
recent evidence, each delivering normal or above-normal rainfall across large
parts of India. In contrast, the El Niño year of 2023 witnessed below-normal
monsoon rainfall, reinforcing the long-observed inverse relationship between El
Niño and Indian monsoon strength.
The
historical record further deepens this contrast. Since 1871, India has received
below-average rainfall during at least half of the El Niño years, underscoring
the disruptive influence of warming Pacific waters on the monsoon system. Data
also suggest an evolving pattern after 1980, with more intense El Niño events
exerting uneven impacts across regions. Both north and south India have tended
to receive less rainfall during strong El Niño episodes, while central India
has remained relatively less affected. La Niña, on the other hand, promotes a
more evenly distributed and vigorous monsoon, reducing the likelihood of
widespread droughts. If La Niña forms now or early next year and persists
through the monsoon season, it would likely mean less intense heat and more
rainfall for India, offering respite after a period marked by extremes.
Temperature
patterns during La Niña also reveal complex regional variations within India.
La Niña is generally associated with colder conditions in the north-west and
relatively warmer conditions in the south-east at a global scale. In India,
this often translates into harsher winters, particularly across northern
regions. However, the timing and maturity of the event matter greatly. This
year, cities in south India such as Bengaluru and Hyderabad have experienced
colder-than-normal winters, while north India has seen a delayed winter with
above-normal temperatures. Some reports have attempted to link the southern
chill to La Niña, but current Oceanic Niño Index values indicate the opposite.
If La Niña had already developed, north India would have likely experienced
colder-than-normal winters, suggesting that other atmospheric factors are
currently at play.
Scientific
analyses provide further nuance to this picture. A study of 35 years of
meteorological data by researchers at the New Delhi-based Council on Energy,
Environment and Water found that La Niña winters in India tend to have colder
nights but warmer daytime temperatures compared to El Niño winters. The average
wind speed is also higher throughout the day during La Niña winters,
influencing thermal comfort, evaporation rates, and even air quality. These
findings underscore that La Niña does not simply mean uniform cold, but rather
a reshaping of daily and seasonal temperature cycles, with tangible
implications for energy demand, agriculture, and public health.
Beyond
rainfall and temperature, La Niña plays a critical role in cyclone formation
and behaviour. During La Niña periods, intense hurricanes and cyclones are more
likely to develop in the Atlantic Ocean and the Bay of Bengal. In the North
Indian Ocean, including the Arabian Sea and the broader Indian Ocean, several
supporting factors converge during La Niña years. Higher relative humidity,
lower vertical wind shear, and favourable atmospheric instability create
conditions conducive to severe cyclonic systems. The post-monsoon months from
October to December are particularly significant, with November marking the
peak period for cyclonic activity. A developing or mature La Niña during this
window raises the risk of powerful storms affecting India’s eastern and western
coastlines.
Globally,
the impacts of La Niña illustrate the interconnectedness of Earth’s climate
system. While India often benefits from stronger monsoons, other regions face
adverse consequences. La Niña can cause excessive rainfall and flooding in
Indonesia and surrounding areas, as well as in Australia, while Ecuador and
Peru become drought-prone. Africa frequently experiences droughts during La
Niña years, and hurricanes over the Atlantic tend to intensify. Conversely, El
Niño brings extreme summers and droughts to India while increasing rainfall in
the southern United States. These contrasting outcomes highlight that ENSO
phases redistribute climatic risks rather than eliminating them, creating
winners and losers across the globe.
The
early years of this decade offer a striking example of ENSO variability. From
2020 to 2022, the world experienced three consecutive La Niña events, a rare
phenomenon known as the Triple Dip La Niña. This sequence was followed by an El
Niño in 2023, which contributed to intense, record-breaking heat waves in
India, particularly in April. Such rapid oscillations between extremes raise
concerns about the role of climate change in amplifying ENSO behaviour. Rising
sea and land temperatures may be disrupting the delicate balance of the Pacific
Ocean, increasing both the frequency and intensity of La Niña and El Niño
events. There is growing evidence that extreme La Niña episodes could become
more common, potentially leading to harsher winters and more volatile weather
patterns in India.
Looking
ahead, the potential arrival of La Niña carries both hope and caution for
India. If it arrives and persists until the summer of 2025, it could bring
relief from severe heat, moderate temperature extremes, and support a healthier
monsoon. At the same time, it could heighten the risk of cyclones and regional
flooding, particularly in coastal and low-lying areas. The delayed onset
projected by the India Meteorological Department suggests a complex transition
period, where winter conditions may remain milder even as atmospheric signals
gradually shift. In this uncertainty lies a reminder that La Niña is not a
single switch but a process, unfolding over months and interacting with local
and global climate drivers.
Ultimately,
La Niña’s influence on India’s climate is profound because it operates at the
intersection of ocean physics, atmospheric dynamics, and regional geography.
Its cooling breath from the Pacific shapes rainfall, temperature, winds, and
storms across the subcontinent, often determining the difference between
abundance and stress. As climate change accelerates and ENSO patterns grow more
erratic, understanding La Niña is no longer a matter of academic interest
alone. It is central to anticipating India’s climatic future, preparing for
extremes, and adapting to a world where distant oceans increasingly dictate
local realities.
(the writer can
be reached at dipakkurmiglpltd@gmail.com)