Potential of Elephant Foot yam in Sikkim: A Nutritional and Economic Perspective

Dr. NANGSOL DOLMA BHUTIA Assistant Professor, College of Horticulture, Central Agricultural Universi

Sikkim's economy and nutrition might be greatly improved by growing the tropical tuber crop known as Elephant Foot Yam (Amorphophallus paeoniifolius). This crop is becoming more well-known for its resilience and flexibility, as well as its high nutritional content and potential financial benefits.

Nutritional Value

Elephant foot yam is a grand addition to Sikkimese diets because it is a nutrient powerhouse. Elephant foot yams have 116 calories, 8 mg sodium, 670 mg potassium, 3% iron, 50 mg calcium, 0.04 g protein, and 22 IU of vitamin A per 100 grams. The elephant foot yam is a fantastic source of minerals including copper and vitamin C, as well as fiber and magnesium. Additionally, it is a good source of folic acid, beta carotene, riboflavin, niacin, and vitamin B1. A high-fiber diet promotes overall gut health by facilitating digestion and preventing constipation. Potassium aids in blood pressure regulation, and vitamin B6 is essential for brain function. Due to its low fat content, it is good for cardiovascular health and weight management. For the treatment of piles, dried elephant foot powder is taken with buttermilk. Diosgenin, a special ingredient found in abundance in elephant foot yams, is thought to promote neuron growth and improve brain function.

Economic Potential

There are several ways in which Sikkim's economy can benefit from the production of elephant foot yam, including:
1. High output and Profitability: Farmers can benefit much from this crop because of inexpensive input costs and high output per hectare.
2. Market Demand: Due to its high nutritional content and adaptability in the kitchen, elephant foot yam is becoming more and more popular in both domestic and foreign markets.
3. Value-Added Products: Turning the tuber into enhanced goods like pickles, chips, and flour can generate extra income and job possibilities.
In accordance with Sikkim's designation as an organic state, elephant foot yam can be produced using sustainable farming methods. It can be intercropped with other crops through crop rotation, which increases soil fertility and reduces crop failure risk.

Conclusion

Because it offers both financial and nutritional advantages, elephant foot yam is an important crop for Sikkim. By employing sustainable agriculture practices and value-added processing, Sikkim has the potential to enhance local economy, public health, and food security. In keeping with the state's goal of organic farming, elephant foot yam cultivation might significantly advance the state's agricultural sector.